ILA-WALES CIC, in coproduction with MindSpring Cardiff, is offering resilience workshops for asylum-seekers and refugees. These 7 group sessions will be delivered in Spanish and led by Carlos Ibarra. Starting in May 2025, the resilience workshops will focus on topics that support emotional strength and better mental health.
All activities are created to help participants grow confidence, share experiences, and feel stronger in their new lives. These resilience workshops will be safe and supportive spaces for learning, reflection, and connection with others who share similar journeys.
Venue, date, and time will be confirmed based on the most convenient option for the majority of registered participants. The workshops are free to attend.
If you are interested in joining the resilience workshops, please register using the following form:
