Celebrating Culture, Community & Wellbeing through Dance Project 1 - Heritage Dance Project: IberoLatinXpression Project Year: 2024 Start: 2024 | End: 2024 The Heritage Dance Project is a creative and healing space that combines traditional dance, costume-making, and community support. Our group, IberoLatinXpression, helps people connect, express themselves, and improve their mental and physical health through dance. [...]

Designing and Dancing for Wellbeing   Creativity as a Path to Wellbeing The Designing and Dancing for Wellbeing Project combines creativity with movement to support the mental and physical health of our members. By designing and sewing their own costumes and later wearing them during performances, participants express their identity while developing confidence and resilience. [...]