Celebrating Culture, Community & Wellbeing through Dance Project 1 - Heritage Dance Project: IberoLatinXpression Project Year: 2024 Start: 2024 | End: 2024 The Heritage Dance Project is a creative and healing space that combines traditional dance, costume-making, and community support. Our group, IberoLatinXpression, helps people connect, express themselves, and improve their mental and physical health through dance. [...]

Designing and Dancing for Wellbeing   Creativity as a Path to Wellbeing The Designing and Dancing for Wellbeing Project combines creativity with movement to support the mental and physical health of our members. By designing and sewing their own costumes and later wearing them during performances, participants express their identity while developing confidence and resilience. [...]

Reflective Practice for Interpreters Sponsors: The Austin Bailey Foundation Reflective Practice for Interpreters The Reflective Practice for Interpreters project, sponsored by The Austin Bailey Foundation, focuses on supporting the mental health and wellbeing of translators and interpreters (T&I), many of whom are asylum-seekers and refugees (ASR). Around 60% of T&I assignments in the UK involve [...]

Empowering wellbeing through shared experience The Project 24 resilience workshops are a new initiative co-produced by MindSpring Cardiff and ILA-WALES, designed to help asylum-seekers and refugees strengthen their mental health. These sessions will be delivered entirely in Spanish, creating a safe space where participants can openly share and grow together. Led by Carlos Ibarra, the [...]